Creative Retreats for Women

Near the Wild Atlantic Coast of Portugal

Atlantic coast close by
Atlantic coast close by
Paintflow
Paintflow
Alentejos magical light
Alentejos magical light
Be creative near the sea
Be creative near the sea

Vila Nova de Milfontes, Riverside
Vila Nova de Milfontes, Riverside
Guided hike along the Costa Vicentina
Guided hike along the Costa Vicentina


Are you looking for a break from everyday life to recharge and find new direction?

Do you want to connect with yourself and your creativity?

Do you long to spend your vacation in a stunning, expansive landscape?

Do you value the intimacy of a small group of like-minded women?

My offerings combine all of this and provide you with a guided journey that will change your life!

I can help you feel supported, connected, clear, and empowered again.

I offer two retreats:

Paintflow Hiking Yoga and Horsewisdom & Paintflow.

Additionally, I can organize a custom individual or group trip with similar programs at a time of your choice.

Feel free to contact me here.


Allow yourself to let go and experience playfulness!


Vila Nova de Milfontes, Seaside
Vila Nova de Milfontes, Seaside

This journey is exclusively for women, by women, and takes place in a small group with up to 7 participants

Featured on the retreat program of Paintflow Hiking Yoga are Paintflow sessions with Christina, hiking with Finn, and yoga with Teresa. These three will guide you to reconnect with yourself and discover your inner strength. Get to know them better here.

Set against the stunning backdrop of Alentejo on the southwest coast of Portugal, where you can relax and unwind.

To conclude, enjoy a sauna visit with a mobile wood-fired sauna that comes to us.

Check out the diverse program here!


Paintflow
Paintflow

k#k#

Me time
Me time




Book your unique journey now to 

Costa Vicentina and to yourself!


Paintflow Hiking Yoga 

28.April - 3.Mai 2025

13.Oktober-18.Oktober 2025 





If you like my offer but the timing doesn't suit you, contact me here and I'll create a customized proposal for your preferred dates.

Horsewisdom
Horsewisdom

Horsewisdom & Paintflow

Retreat for women 25.Mai - 1.June 2025. We invite you to join our upcoming transformative retreat, Horsewisdom & Paintflow Unleashed.

We come together to find a new dynamic in your freedom.

This retreat is more than a course; it's a journey to delve into unforgettable discoveries in the depths of your personal development.

More information? Click here.

Church of São Luís
Church of São Luís

I'm looking forward to hearing from you! 

Christina Ferguson
adress: São Luís, Alentejo, Portugal

telefon number/ WhatsApp: +49 (0)176 240 235 16
E-Mail: contact@paintflow-portugal.com

Instagram: paintflow-portugal

Facebook: paintflow-portugal